Nestled between the majestic peaks of the Zillertal Alps and the Rieserferner Group, the Ahrntal Valley is one of South Tyrol’s most authentic and untamed alpine regions, located right on the border with Austria. Surrounded by more than 80 peaks exceeding 3,000 metres, the valley is shaped by glaciers, pristine forests and spectacular waterfalls. Free from fine particulate matter, pollen and allergens, the Ahrntal Valley is recognised as a clean-air region, offering ideal conditions for wellbeing and regeneration. Deep inside the mountain, around 1,100 metres from the entrance, the Prettau Climate Gallery provides a unique microclimate where even people suffering from asthma can breathe more easily. Water plays a defining role in the landscape. More than 30 mountain lakes, including the turquoise-hued Lake Klaussee, and the three Reinbach Waterfalls, cascading up to 42 metres, offer visitors the opportunity to experience the power of nature up close. The Ahrntal Valley is also a destination rich in culinary traditions. Across its 64 alpine huts and mountain pastures, guests can savour South Tyrolean specialties while enjoying breathtaking panoramic views. Local favourites include the distinctive Graukäse cheese, homemade bacon dumplings, Schlutzkrapfen and fragrant apple strudel. The region also stands out for its diverse range of outdoor activities. From skiing on the snow-reliable slopes of Speikboden and Klausberg – home to one of South Tyrol’s longest valley descents – to climbing, hiking and the unique “Toul Yoga” experience set against an extraordinary alpine backdrop, the Ahrntal Valley offers countless ways to discover the mountains throughout the year.

www.ahrntal.com

Themes and research topics

• 80 peaks above 3,000 metres – or is it actually more than 90?: Thomas Reichegger, mountaineer and surveyor from St. Peter in the Ahrntal Valley, set out to settle the debate by counting every single summit that dominates this remarkable alpine landscape.
• Graukäse, goats and Günni: where authenticity takes centre stage: Goat farmer Günni welcomes locals and visitors alike to his small dairy, where homemade cakes, coffee and handcrafted cheeses create the perfect setting for genuine encounters and warm South Tyrolean hospitality.
• Yoga among snow-capped peaks – or inside an igloo: During the “Toul Yoga” weeks, movement, mindfulness and nature come together in a truly unique setting. Whether surrounded by snow-covered mountain scenery or practising inside an igloo, participants are invited to reconnect with themselves and the alpine environment.
• Via ferrata adventures: challenging gravity in the Alps: Rugged landscapes, glacial boulders and dramatic rock faces make the Ahrntal Valley a paradise for via ferrata enthusiasts. One of the most spectacular routes follows the 90-metre-high dam wall of Lake Neves, offering an unforgettable experience between rock, water and sky.
• Cave therapy in the Climate Gallery: Located 1,100 metres inside the mountain, the Prettau Climate Gallery offers visitors a place of tranquillity and deep relaxation. Thanks to its unique microclimate, it has become renowned for its positive effects on respiratory health.
• “Make Cheese, Not War”: Cheese sommelier Martin Pircher founded the valley’s annual Cheese Festival, a celebration of regional craftsmanship and flavour. The event reaches a culinary high point when renowned chef Tina Marcelli showcases creative dishes featuring Ahrntal Graukäse, a recognised Slow Food Presidium product.
• “Taufrisch” – growing local, shaping the future together: More than 300 varieties of fruit and vegetables, ranging from traditional crops to rare heritage species, are cultivated, harvested and processed collectively. Supplying local hotel kitchens and beyond, this pioneering community-driven initiative represents a sustainable model for the future of regional food production.

Press contact for info and images

Susanne Knobloch
Mobil +49(0) 160 93 27 10 90
knobloch@girasole-pr.de